Aurora Hypnotherapy’s Guide to Positive Thinking

Aurora Hypnotherapy’s Guide to Positive Thinking

Our thoughts are very powerful. They can shape our lives and influence our wellbeing both physically and mentally. Making small changes to shift your mindset to a more positive one can really transform your whole life. You may feel that you have no control over...
Laura’s Journey: Overcoming needle phobia

Laura’s Journey: Overcoming needle phobia

When did the fear begin? Laura’s fear of needles began during early childhood. From then until recent times a trip to the GP and especially to the dentist would result in severe anxiety and panic attacks. As these types of appointments are essential for our health and...