THE ART OF SLOWING DOWN, CALLENDAR SUNDAY 6TH SEPTEMBER, 10am - 4pm
Immerse yourself in nature and connect deeply within. Taking time out of our busy lives is so important and has such a positive impact on our wellbeing. These Retreat Days are designed to allow us to switch off from the pressures of daily life to practice the pause and be fully present body, mind and soul so we can return to normal life feeling rejuvenated and with a new spring in our step.
This Day Retreat is taking place in a beautiful part of Invertrossachs. Truly hidden away and giving the feeling of being miles away from it all. We will be spoiled for scenery surrounded by lush gardens, a forest, hills and a nearby loch.
What’s inluded:
Forest Bathing with Drum, Art Workshop (suitable for beginners), nourishing lunch, optional Cold Dip in the loch or Hillwalk, Self Care Hypnosis and Take Home Gift.
Cost £105, only £30 deposit (non-refundable) to book. LIMITED SPACES, get in touch to book a spot.
NEW AUTUM RETREATS
Just like the leaves start to fall, Autumn is the perfect season to reflect and let go of what is no longer serving you. Set in a serene part of the Strathaven countryside at Lochar Mill, you will have time to unwind, rest and release.
What’s included:
- Women’s Circle
- Sound Healing
- Hypnotherapy
- Journalling
- Fire Pit Ceremony with Smores & Hot Choccie!
Limited spaces. £15 non-refundable deposit. There is also an option to add on a sauna/ cold dip as part of your wellness experience at a small additional cost.
Get in touch to reserve your place.