NEW AUTUM RETREAT

Just like the leaves start to fall, Autumn is the perfect season to reflect and let go of what is no longer serving you.  Set in a serene part of the Strathaven countryside at Lochar Mill, you will have time to unwind, rest and release.

Immerse yourself in nature and connect deeply within. Taking time out of our busy lives is so important and has such a positive impact on our wellbeing. These Retreat Days are designed to allow us to switch off from the pressures of daily life to practice the pause and be fully present body, mind and soul so we can return to normal life feeling rejuvenated and with a new spring in our step.

What’s included:

• Women’s Circle
• Sound Healing
• Hypnotherapy
• Journalling
• Fire Pit Ceremony with Smores & Hot Choccie!

Limited spaces.  £15 non-refundable deposit. There is also an option to add on a sauna/ cold dip as part of your wellness experience at a small additional cost.

Get in touch to reserve your place.